PLAIN WHIPPED CREAM CHEESE SPREAD vs MEDIUM CON QUESO SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM CON QUESO SALSA wins in 3 out of 10 nutrient categories
PLAIN WHIPPED CREAM CHEESE SPREAD: 2
vs
MEDIUM CON QUESO SALSA: 3
(5 ties)
Overview
| Nutrient | PLAIN WHIPPED CREAM CHEESE SPREAD | MEDIUM CON QUESO SALSA | Winner |
|---|---|---|---|
| Calories | 238 cal | 132 cal | |
| Protein | 4.8 g | 2.9 g | |
| Carbs | 9.5 g | 11.8 g | |
| Fat | 21.4 g | 8.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN WHIPPED CREAM CHEESE SPREAD | MEDIUM CON QUESO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 824 MG |