PLAIN WHIPPED CREAM CHEESE SPREAD vs RESTAURANT STYLE CHEESE DIP
Nutrition comparison per 100 g serving
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RESTAURANT STYLE CHEESE DIP wins in 6 out of 11 nutrient categories
PLAIN WHIPPED CREAM CHEESE SPREAD: 0
vs
RESTAURANT STYLE CHEESE DIP: 6
(5 ties)
Overview
| Nutrient | PLAIN WHIPPED CREAM CHEESE SPREAD | RESTAURANT STYLE CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 238 cal | 233 cal | |
| Protein | 4.8 g | 13.3 g | |
| Carbs | 9.5 g | 6.7 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN WHIPPED CREAM CHEESE SPREAD | RESTAURANT STYLE CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN WHIPPED CREAM CHEESE SPREAD | RESTAURANT STYLE CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 767 MG |