PLAIN STYLE BREADCRUMBS vs GLUTEN FREE BATTER MIX
Nutrition comparison per 100 g serving
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PLAIN STYLE BREADCRUMBS wins in 6 out of 10 nutrient categories
PLAIN STYLE BREADCRUMBS: 6
vs
GLUTEN FREE BATTER MIX: 3
(1 ties)
Overview
| Nutrient | PLAIN STYLE BREADCRUMBS | GLUTEN FREE BATTER MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 14.3 g | 4.8 g | |
| Carbs | 71.4 g | 76.2 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN STYLE BREADCRUMBS | GLUTEN FREE BATTER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 48 MG | |
| Iron, Fe | 3.6 MG | 0.5 MG | |
| Potassium, K | 214 MG | 95 MG | |
| Sodium, Na | 1,214 MG | 2,000 MG |