PLAIN STUFFING MIX vs TURKEY STUFFING MIX
Nutrition comparison per 100 g serving
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TURKEY STUFFING MIX wins in 11 out of 13 nutrient categories
PLAIN STUFFING MIX: 0
vs
TURKEY STUFFING MIX: 11
(2 ties)
Overview
| Nutrient | PLAIN STUFFING MIX | TURKEY STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 321 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 78.6 g | 75 g | |
| Fat | 7.1 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN STUFFING MIX | TURKEY STUFFING MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PLAIN STUFFING MIX | TURKEY STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 214 MG | 1,821 MG |