PLAIN STUFFING MIX vs SEASONED STUFFING MIX
Nutrition comparison per 100 g serving
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SEASONED STUFFING MIX wins in 11 out of 13 nutrient categories
PLAIN STUFFING MIX: 0
vs
SEASONED STUFFING MIX: 11
(2 ties)
Overview
| Nutrient | PLAIN STUFFING MIX | SEASONED STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 78.6 g | 75 g | |
| Fat | 7.1 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN STUFFING MIX | SEASONED STUFFING MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN STUFFING MIX | SEASONED STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 214 MG | 786 MG |