PLAIN STUFFING MIX vs UNSEASONED STUFFING CUBES

Nutrition comparison per 100 g serving

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UNSEASONED STUFFING CUBES wins in 9 out of 14 nutrient categories

PLAIN STUFFING MIX: 0 vs UNSEASONED STUFFING CUBES: 9 (5 ties)

Overview

Nutrient	PLAIN STUFFING MIX	UNSEASONED STUFFING CUBES	Winner
Calories	429 cal	286 cal
Protein	7.1 g	10.7 g
Carbs	78.6 g	50 g
Fat	7.1 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNSEASONED STUFFING CUBES	Winner
Niacin	3.2 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PLAIN STUFFING MIX	UNSEASONED STUFFING CUBES	Winner
Calcium, Ca	0 MG	286 MG
Iron, Fe	0 MG	2.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	214 MG	536 MG

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