PLAIN SOFT CREAM CHEESE SPREAD vs CHEDDAR STYLE SINGLES

Nutrition comparison per 100 g serving

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CHEDDAR STYLE SINGLES wins in 9 out of 14 nutrient categories

PLAIN SOFT CREAM CHEESE SPREAD: 2 vs CHEDDAR STYLE SINGLES: 9 (3 ties)

Overview

Nutrient	PLAIN SOFT CREAM CHEESE SPREAD	CHEDDAR STYLE SINGLES	Winner
Calories	258 cal	235 cal
Protein	6.5 g	17.7 g
Carbs	0 g	5.9 g
Fat	25.8 g	17.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PLAIN SOFT CREAM CHEESE SPREAD	CHEDDAR STYLE SINGLES	Winner
Riboflavin	0 MG	2.5 MG
Vitamin B-12	0 UG	3.5 UG
Vitamin B-6	0 MG	1.2 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLAIN SOFT CREAM CHEESE SPREAD	CHEDDAR STYLE SINGLES
Calcium, Ca	129 MG	1,471 MG
Iron, Fe	0 MG	2.1 MG
Potassium, K	226 MG	0 MG
Sodium, Na	403 MG	1,294 MG

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