PLAIN SOFT BREAD STICKS vs BRIOCHE DINNER ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PLAIN SOFT BREAD STICKS: 4
vs
BRIOCHE DINNER ROLLS: 4
(3 ties)
Overview
| Nutrient | PLAIN SOFT BREAD STICKS | BRIOCHE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 311 cal | 286 cal | |
| Protein | 11.1 g | 9.5 g | |
| Carbs | 60 g | 52.4 g | |
| Fat | 3.3 g | 3.6 g | |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN SOFT BREAD STICKS | BRIOCHE DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN SOFT BREAD STICKS | BRIOCHE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 511 MG | 452 MG |