PLAIN SLICED BAGELS vs HOT DOG BUNS

Nutrition comparison per 100 g serving

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PLAIN SLICED BAGELS wins in 6 out of 12 nutrient categories

PLAIN SLICED BAGELS: 6 vs HOT DOG BUNS: 5 (1 ties)

Overview

Nutrient	PLAIN SLICED BAGELS	HOT DOG BUNS	Winner
Calories	263 cal	282 cal
Protein	9.1 g	7.7 g
Carbs	50.5 g	0 g
Fat	2.5 g	2.6 g
Fiber	2 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN SLICED BAGELS	HOT DOG BUNS	Winner
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	PLAIN SLICED BAGELS	HOT DOG BUNS
Calcium, Ca	61 MG	90 MG
Iron, Fe	2.9 MG	0 MG
Potassium, K	71 MG	0 MG
Sodium, Na	505 MG	462 MG

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