PLAIN SLICED BAGELS vs BROWN' N SERVE ENRICHED ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

BROWN' N SERVE ENRICHED ROLLS wins in 8 out of 13 nutrient categories

PLAIN SLICED BAGELS: 4 vs BROWN' N SERVE ENRICHED ROLLS: 8 (1 ties)

Overview

Nutrient	PLAIN SLICED BAGELS	BROWN' N SERVE ENRICHED ROLLS	Winner
Calories	274 cal	269 cal
Protein	9.5 g	7.7 g
Carbs	52.6 g	50 g
Fat	1.1 g	3.9 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN SLICED BAGELS	BROWN' N SERVE ENRICHED ROLLS	Winner
Niacin	0 MG	6.5 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG

Mineral	PLAIN SLICED BAGELS	BROWN' N SERVE ENRICHED ROLLS
Calcium, Ca	42 MG	304 MG
Iron, Fe	3.2 MG	2.7 MG
Potassium, K	11 MG	88 MG
Sodium, Na	411 MG	462 MG

Ad 728x90