PLAIN SLICED BAGELS vs HOT DOG BUNS
Nutrition comparison per 100 g serving
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PLAIN SLICED BAGELS wins in 6 out of 13 nutrient categories
PLAIN SLICED BAGELS: 6
vs
HOT DOG BUNS: 5
(2 ties)
Overview
| Nutrient | PLAIN SLICED BAGELS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 263 cal | 282 cal | |
| Protein | 9.2 g | 7.7 g | |
| Carbs | 48.7 g | 51.3 g | |
| Fat | 2.0 g | 2.6 g | |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN SLICED BAGELS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | PLAIN SLICED BAGELS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 77 MG | |
| Iron, Fe | 3.3 MG | 2.8 MG | |
| Potassium, K | 72 MG | 77 MG | |
| Sodium, Na | 474 MG | 462 MG |