PLAIN SALT vs MILD CHILI CRISP

Nutrition comparison per 100 g serving

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PLAIN SALT wins in 4 out of 11 nutrient categories

PLAIN SALT: 4 vs MILD CHILI CRISP: 3 (4 ties)

Overview

Nutrient	PLAIN SALT	MILD CHILI CRISP	Winner
Calories	0 cal	625 cal
Protein	0 g	12.5 g
Carbs	0 g	31.3 g
Fat	0 g	56.3 g
Fiber	0 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN SALT	MILD CHILI CRISP	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PLAIN SALT	MILD CHILI CRISP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	39,333 MG	469 MG

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