PLAIN SALT vs JAMAICAN STYLE JERK SAUCE & MARINADE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PLAIN SALT: 3 vs JAMAICAN STYLE JERK SAUCE & MARINADE: 3 (4 ties)

Overview

Nutrient	PLAIN SALT	JAMAICAN STYLE JERK SAUCE & MARINADE	Winner
Calories	0 cal	133 cal
Protein	0 g	0 g	Tie
Carbs	0 g	33.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PLAIN SALT	JAMAICAN STYLE JERK SAUCE & MARINADE
Calcium, Ca	0 MG	20 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	0 MG	207 MG
Sodium, Na	39,333 MG	1,333 MG

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