PLAIN SALT vs ALFREDO SAUCE MIX

Nutrition comparison per 100 g serving

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PLAIN SALT wins in 3 out of 10 nutrient categories

PLAIN SALT: 3 vs ALFREDO SAUCE MIX: 2 (5 ties)

Overview

Nutrient	PLAIN SALT	ALFREDO SAUCE MIX	Winner
Calories	0 cal	318 cal
Protein	0 g	18.2 g
Carbs	0 g	63.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PLAIN SALT	ALFREDO SAUCE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLAIN SALT	ALFREDO SAUCE MIX	Winner
Calcium, Ca	0 MG	545 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	39,333 MG	2,818 MG

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