PLAIN SALT vs HIMALYAN PINK FINE SALT

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

PLAIN SALT: 1 vs HIMALYAN PINK FINE SALT: 1 (8 ties)

Overview

Nutrient	PLAIN SALT	HIMALYAN PINK FINE SALT	Winner
Calories	0 cal	0 cal	Tie
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PLAIN SALT	HIMALYAN PINK FINE SALT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLAIN SALT	HIMALYAN PINK FINE SALT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	690 MG
Sodium, Na	39,333 MG	39 MG

Ad 728x90