PLAIN SALT vs FRESH SMASH-IN-BAG BROWN GRAVY
Nutrition comparison per 100 g serving
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FRESH SMASH-IN-BAG BROWN GRAVY wins in 6 out of 12 nutrient categories
PLAIN SALT: 4
vs
FRESH SMASH-IN-BAG BROWN GRAVY: 6
(2 ties)
Overview
| Nutrient | PLAIN SALT | FRESH SMASH-IN-BAG BROWN GRAVY | Winner |
|---|---|---|---|
| Calories | 0 cal | 157 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 0 g | 15 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN SALT | FRESH SMASH-IN-BAG BROWN GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLAIN SALT | FRESH SMASH-IN-BAG BROWN GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 39,333 MG | 179 MG |