PLAIN QUEEN SPANISH OLIVES vs KALAMATA PITTED OLIVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
PLAIN QUEEN SPANISH OLIVES: 2
vs
KALAMATA PITTED OLIVES: 2
(3 ties)
Overview
| Nutrient | PLAIN QUEEN SPANISH OLIVES | KALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 154 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.7 g | 6.7 g | |
| Fat | 15.4 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN QUEEN SPANISH OLIVES | KALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 1,615 MG | 2,533 MG |