PLAIN QUEEN OLIVES vs JFC

Nutrition comparison per 100 g serving

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JFC wins in 3 out of 10 nutrient categories

PLAIN QUEEN OLIVES: 1 vs JFC: 3 (6 ties)

Overview

Nutrient	PLAIN QUEEN OLIVES	JFC	Winner
Calories	156 cal	60 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	20 g
Fat	12.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PLAIN QUEEN OLIVES	JFC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLAIN QUEEN OLIVES	JFC	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,562 MG	4,490 MG

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