PLAIN QUEEN OLIVES vs KOSHER SPEARS DILL
Nutrition comparison per 100 g serving
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KOSHER SPEARS DILL wins in 5 out of 7 nutrient categories
PLAIN QUEEN OLIVES: 1
vs
KOSHER SPEARS DILL: 5
(1 ties)
Overview
| Nutrient | PLAIN QUEEN OLIVES | KOSHER SPEARS DILL | Winner |
|---|---|---|---|
| Calories | 156 cal | 17 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 6.3 g | 3.3 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN QUEEN OLIVES | KOSHER SPEARS DILL | Winner |
|---|---|---|---|
| Sodium, Na | 1,562 MG | 867 MG |