PLAIN PUPPODUMS vs BEEF JERKY
Nutrition comparison per 100 g serving
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PLAIN PUPPODUMS wins in 5 out of 10 nutrient categories
PLAIN PUPPODUMS: 5
vs
BEEF JERKY: 4
(1 ties)
Overview
| Nutrient | PLAIN PUPPODUMS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 320 cal | 286 cal | |
| Protein | 20 g | 35.7 g | |
| Carbs | 60 g | 25 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN PUPPODUMS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | PLAIN PUPPODUMS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 600 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 2,000 MG | 1,857 MG |