PLAIN PRE-SLICED MINI BAGELS vs RUSTIC POTATO SOURDOUGH
Nutrition comparison per 100 g serving
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PLAIN PRE-SLICED MINI BAGELS wins in 5 out of 10 nutrient categories
PLAIN PRE-SLICED MINI BAGELS: 5
vs
RUSTIC POTATO SOURDOUGH: 4
(1 ties)
Overview
| Nutrient | PLAIN PRE-SLICED MINI BAGELS | RUSTIC POTATO SOURDOUGH | Winner |
|---|---|---|---|
| Calories | 291 cal | 304 cal | |
| Protein | 9.3 g | 8.9 g | |
| Carbs | 58.1 g | 64.3 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN PRE-SLICED MINI BAGELS | RUSTIC POTATO SOURDOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 100 MG | |
| Iron, Fe | 3.1 MG | 1.8 MG | |
| Potassium, K | 93 MG | 161 MG | |
| Sodium, Na | 512 MG | 696 MG |