PLAIN PRE-SLICED MINI BAGELS vs ROUND TOP WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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ROUND TOP WHITE ENRICHED BREAD wins in 5 out of 10 nutrient categories
PLAIN PRE-SLICED MINI BAGELS: 4
vs
ROUND TOP WHITE ENRICHED BREAD: 5
(1 ties)
Overview
| Nutrient | PLAIN PRE-SLICED MINI BAGELS | ROUND TOP WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 258 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 53.3 g | 54.8 g | |
| Fat | 1.7 g | 3.2 g | |
| Fiber | 1.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN PRE-SLICED MINI BAGELS | ROUND TOP WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 129 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 97 MG | 65 MG | |
| Sodium, Na | 342 MG | 645 MG |