PLAIN PRE-SLICED MINI BAGELS vs POCKET PITA BREAD

Nutrition comparison per 100 g serving

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POCKET PITA BREAD wins in 6 out of 11 nutrient categories

PLAIN PRE-SLICED MINI BAGELS: 2 vs POCKET PITA BREAD: 6 (3 ties)

Overview

Nutrient	PLAIN PRE-SLICED MINI BAGELS	POCKET PITA BREAD	Winner
Calories	0 cal	265 cal
Protein	0 g	8.8 g
Carbs	0 g	52.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN PRE-SLICED MINI BAGELS	POCKET PITA BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLAIN PRE-SLICED MINI BAGELS	POCKET PITA BREAD	Winner
Calcium, Ca	0 MG	88 MG
Iron, Fe	0 MG	3.2 MG
Potassium, K	0 MG	88 MG
Sodium, Na	0 MG	529 MG

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