PLAIN PRE-SLICED BAGELS vs TILLAMOOK CHEESE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN PRE-SLICED BAGELS wins in 5 out of 10 nutrient categories
PLAIN PRE-SLICED BAGELS: 5
vs
TILLAMOOK CHEESE ROLLS: 3
(2 ties)
Overview
| Nutrient | PLAIN PRE-SLICED BAGELS | TILLAMOOK CHEESE ROLLS | Winner |
|---|---|---|---|
| Calories | 271 cal | 279 cal | |
| Protein | 9.4 g | 14.0 g | |
| Carbs | 55.3 g | 37.2 g | |
| Fat | 1.8 g | 9.3 g | |
| Fiber | 3.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN PRE-SLICED BAGELS | TILLAMOOK CHEESE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN PRE-SLICED BAGELS | TILLAMOOK CHEESE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.5 MG | |
| Sodium, Na | 494 MG | 558 MG |