PLAIN PRE-SLICED BAGELS vs HOT DOG BUNS

Nutrition comparison per 100 g serving

Ad 468x60

HOT DOG BUNS wins in 8 out of 15 nutrient categories

PLAIN PRE-SLICED BAGELS: 5 vs HOT DOG BUNS: 8 (2 ties)

Overview

Nutrient	PLAIN PRE-SLICED BAGELS	HOT DOG BUNS	Winner
Calories	282 cal	261 cal
Protein	9.4 g	8.7 g
Carbs	56.5 g	52.2 g
Fat	1.2 g	2.2 g
Fiber	2.4 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN PRE-SLICED BAGELS	HOT DOG BUNS	Winner
Folate, total	0 UG	104 UG
Niacin	0 MG	5.7 MG
Riboflavin	0 MG	0.9 MG
Thiamin	0 MG	1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PLAIN PRE-SLICED BAGELS	HOT DOG BUNS
Calcium, Ca	212 MG	65 MG
Iron, Fe	3.5 MG	2.2 MG
Potassium, K	82 MG	87 MG
Sodium, Na	435 MG	500 MG

Ad 728x90