PLAIN PRE-SLICED BAGELS vs GIANT HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
GIANT HAMBURGER BUNS wins in 8 out of 14 nutrient categories
PLAIN PRE-SLICED BAGELS: 4
vs
GIANT HAMBURGER BUNS: 8
(2 ties)
Overview
| Nutrient | PLAIN PRE-SLICED BAGELS | GIANT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 247 cal | 288 cal | |
| Protein | 7.4 g | 9.1 g | |
| Carbs | 51.9 g | 51.5 g | |
| Fat | 0.6 g | 3.8 g | |
| Fiber | 2.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN PRE-SLICED BAGELS | GIANT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.1 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN PRE-SLICED BAGELS | GIANT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 152 MG | |
| Iron, Fe | 3.3 MG | 3.0 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 432 MG | 470 MG |