PLAIN PRE-SLICED BAGELS vs SOFT WHITE SANDWICH BREAD

Nutrition comparison per 100 g serving

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PLAIN PRE-SLICED BAGELS wins in 6 out of 10 nutrient categories

PLAIN PRE-SLICED BAGELS: 6 vs SOFT WHITE SANDWICH BREAD: 3 (1 ties)

Overview

Nutrient	PLAIN PRE-SLICED BAGELS	SOFT WHITE SANDWICH BREAD	Winner
Calories	263 cal	0 cal
Protein	9.1 g	0 g
Carbs	54.6 g	0 g
Fat	1.0 g	0 g
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PLAIN PRE-SLICED BAGELS	SOFT WHITE SANDWICH BREAD	Winner
Calcium, Ca	91 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	81 MG	0 MG
Sodium, Na	333 MG	0 MG

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