PLAIN PRE-SLICED BAGELS vs CINNAMON RAISIN
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN PRE-SLICED BAGELS wins in 5 out of 10 nutrient categories
PLAIN PRE-SLICED BAGELS: 5
vs
CINNAMON RAISIN: 4
(1 ties)
Overview
| Nutrient | PLAIN PRE-SLICED BAGELS | CINNAMON RAISIN | Winner |
|---|---|---|---|
| Calories | 263 cal | 240 cal | |
| Protein | 9.5 g | 8.3 g | |
| Carbs | 54.7 g | 50 g | |
| Fat | 1.1 g | 1.0 g | |
| Fiber | 3.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN PRE-SLICED BAGELS | CINNAMON RAISIN | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 73 MG | |
| Iron, Fe | 3.2 MG | 2.7 MG | |
| Potassium, K | 105 MG | 115 MG | |
| Sodium, Na | 474 MG | 438 MG |