PLAIN PRE-SLICED BAGELS vs WHITE HOT DOG BUNS

Nutrition comparison per 100 g serving

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PLAIN PRE-SLICED BAGELS wins in 7 out of 14 nutrient categories

PLAIN PRE-SLICED BAGELS: 7 vs WHITE HOT DOG BUNS: 5 (2 ties)

Overview

Nutrient	PLAIN PRE-SLICED BAGELS	WHITE HOT DOG BUNS	Winner
Calories	263 cal	280 cal
Protein	9.5 g	8 g
Carbs	54.7 g	52 g
Fat	1.1 g	4 g
Fiber	3.2 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN PRE-SLICED BAGELS	WHITE HOT DOG BUNS	Winner
Folate, total	0 UG	96 UG
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie

Mineral	PLAIN PRE-SLICED BAGELS	WHITE HOT DOG BUNS
Calcium, Ca	105 MG	120 MG
Iron, Fe	3.2 MG	2.8 MG
Potassium, K	105 MG	80 MG
Sodium, Na	474 MG	420 MG

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