PLAIN PRE-SLICED BAGELS vs SANDWICH THINS
Nutrition comparison per 100 g serving
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SANDWICH THINS wins in 8 out of 13 nutrient categories
PLAIN PRE-SLICED BAGELS: 2
vs
SANDWICH THINS: 8
(3 ties)
Overview
| Nutrient | PLAIN PRE-SLICED BAGELS | SANDWICH THINS | Winner |
|---|---|---|---|
| Calories | 262 cal | 233 cal | |
| Protein | 10.8 g | 11.6 g | |
| Carbs | 56.9 g | 51.2 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 4.6 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN PRE-SLICED BAGELS | SANDWICH THINS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN PRE-SLICED BAGELS | SANDWICH THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Sodium, Na | 292 MG | 395 MG |