PLAIN PRE-SLICED BAGELS vs ORIGINAL WRAPS
Nutrition comparison per 100 g serving
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PLAIN PRE-SLICED BAGELS wins in 6 out of 11 nutrient categories
PLAIN PRE-SLICED BAGELS: 6
vs
ORIGINAL WRAPS: 3
(2 ties)
Overview
| Nutrient | PLAIN PRE-SLICED BAGELS | ORIGINAL WRAPS | Winner |
|---|---|---|---|
| Calories | 282 cal | 300 cal | |
| Protein | 9.4 g | 8.6 g | |
| Carbs | 56.5 g | 50 g | |
| Fat | 1.2 g | 7.1 g | |
| Fiber | 2.4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN PRE-SLICED BAGELS | ORIGINAL WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN PRE-SLICED BAGELS | ORIGINAL WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 143 MG | |
| Iron, Fe | 3.5 MG | 2.1 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 435 MG | 829 MG |