PLAIN PRE-SLICED BAGEL vs PLAIN BAGELS
Nutrition comparison per 100 g serving
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PLAIN PRE-SLICED BAGEL wins in 6 out of 11 nutrient categories
PLAIN PRE-SLICED BAGEL: 6
vs
PLAIN BAGELS: 3
(2 ties)
Overview
| Nutrient | PLAIN PRE-SLICED BAGEL | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 271 cal | 0 cal | |
| Protein | 9.4 g | 0 g | |
| Carbs | 55.3 g | 0 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN PRE-SLICED BAGEL | PLAIN BAGELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLAIN PRE-SLICED BAGEL | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 459 MG | 0 MG |