PLAIN PORK RINDS vs ORIGINAL TURKEY STICK
Nutrition comparison per 100 g serving
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ORIGINAL TURKEY STICK wins in 4 out of 10 nutrient categories
PLAIN PORK RINDS: 2
vs
ORIGINAL TURKEY STICK: 4
(4 ties)
Overview
| Nutrient | PLAIN PORK RINDS | ORIGINAL TURKEY STICK | Winner |
|---|---|---|---|
| Calories | 571 cal | 161 cal | |
| Protein | 64.3 g | 28.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 35.7 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN PORK RINDS | ORIGINAL TURKEY STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN PORK RINDS | ORIGINAL TURKEY STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,000 MG | 1,286 MG |