PLAIN PITA CHIPS vs CRUNCHY RICE ROLLERS
Nutrition comparison per 100 g serving
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CRUNCHY RICE ROLLERS wins in 4 out of 10 nutrient categories
PLAIN PITA CHIPS: 3
vs
CRUNCHY RICE ROLLERS: 4
(3 ties)
Overview
| Nutrient | PLAIN PITA CHIPS | CRUNCHY RICE ROLLERS | Winner |
|---|---|---|---|
| Calories | 536 cal | 360 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 46.4 g | 80 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN PITA CHIPS | CRUNCHY RICE ROLLERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN PITA CHIPS | CRUNCHY RICE ROLLERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 25 MG | 40 MG |