PLAIN PANKO BREAD CRUMBS vs CHICKEN BAKE & CRISP CHICKEN BREADING MIX
Nutrition comparison per 100 g serving
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PLAIN PANKO BREAD CRUMBS wins in 4 out of 10 nutrient categories
PLAIN PANKO BREAD CRUMBS: 4
vs
CHICKEN BAKE & CRISP CHICKEN BREADING MIX: 3
(3 ties)
Overview
| Nutrient | PLAIN PANKO BREAD CRUMBS | CHICKEN BAKE & CRISP CHICKEN BREADING MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 364 cal | |
| Protein | 10.7 g | 9.1 g | |
| Carbs | 78.6 g | 63.6 g | |
| Fat | 3.6 g | 4.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN PANKO BREAD CRUMBS | CHICKEN BAKE & CRISP CHICKEN BREADING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN PANKO BREAD CRUMBS | CHICKEN BAKE & CRISP CHICKEN BREADING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 161 MG | 3,727 MG |