PLAIN PANKO BREAD CRUMBS vs QUICK BREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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QUICK BREAD & MUFFIN MIX wins in 4 out of 10 nutrient categories
PLAIN PANKO BREAD CRUMBS: 3
vs
QUICK BREAD & MUFFIN MIX: 4
(3 ties)
Overview
| Nutrient | PLAIN PANKO BREAD CRUMBS | QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 0 cal | 394 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 0 g | 78.8 g | |
| Fat | 0 g | 6.1 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN PANKO BREAD CRUMBS | QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN PANKO BREAD CRUMBS | QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 0 MG | 576 MG |