PLAIN ORIGINAL BAGELS vs ORIGINAL CRESCENT ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN ORIGINAL BAGELS wins in 11 out of 14 nutrient categories
PLAIN ORIGINAL BAGELS: 11
vs
ORIGINAL CRESCENT ROLLS: 2
(1 ties)
Overview
| Nutrient | PLAIN ORIGINAL BAGELS | ORIGINAL CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 263 cal | 357 cal | |
| Protein | 10.5 g | 7.1 g | |
| Carbs | 52.6 g | 42.9 g | |
| Fat | 1.8 g | 17.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN ORIGINAL BAGELS | ORIGINAL CRESCENT ROLLS | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 0 UG | |
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | PLAIN ORIGINAL BAGELS | ORIGINAL CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 456 MG | 750 MG |