PLAIN NON-DAIRY OATMILK vs COCONUT MILK DRINK WITH PULP

Nutrition comparison per 100 g serving

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PLAIN NON-DAIRY OATMILK wins in 7 out of 10 nutrient categories

PLAIN NON-DAIRY OATMILK: 7 vs COCONUT MILK DRINK WITH PULP: 2 (1 ties)

Overview

Nutrient	PLAIN NON-DAIRY OATMILK	COCONUT MILK DRINK WITH PULP	Winner
Calories	0 cal	48 cal
Protein	0.8 g	0.3 g
Carbs	5.4 g	6.6 g
Fat	2.1 g	2.4 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PLAIN NON-DAIRY OATMILK	COCONUT MILK DRINK WITH PULP
Calcium, Ca	108 MG	5 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	86 MG
Sodium, Na	44 MG	14 MG

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