PLAIN NEW YORK STYLE LARGE BAGELS vs YEAST DINNER ROLLS

Nutrition comparison per 100 g serving

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PLAIN NEW YORK STYLE LARGE BAGELS wins in 11 out of 14 nutrient categories

PLAIN NEW YORK STYLE LARGE BAGELS: 11 vs YEAST DINNER ROLLS: 1 (2 ties)

Overview

Nutrient	PLAIN NEW YORK STYLE LARGE BAGELS	YEAST DINNER ROLLS	Winner
Calories	266 cal	326 cal
Protein	9.6 g	7.0 g
Carbs	53.2 g	53.5 g
Fat	1.1 g	8.1 g
Fiber	2.1 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN NEW YORK STYLE LARGE BAGELS	Winner
Niacin	4.4 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PLAIN NEW YORK STYLE LARGE BAGELS	YEAST DINNER ROLLS
Calcium, Ca	11 MG	0 MG
Iron, Fe	3.6 MG	2.5 MG
Potassium, K	74 MG	70 MG
Sodium, Na	457 MG	302 MG

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