PLAIN NAAN FLATBREAD vs GINGERBREAD SNACKABLE COOKIE DOUGH CHUNKS
Nutrition comparison per 100 g serving
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PLAIN NAAN FLATBREAD wins in 8 out of 11 nutrient categories
PLAIN NAAN FLATBREAD: 8
vs
GINGERBREAD SNACKABLE COOKIE DOUGH CHUNKS: 1
(2 ties)
Overview
| Nutrient | PLAIN NAAN FLATBREAD | GINGERBREAD SNACKABLE COOKIE DOUGH CHUNKS | Winner |
|---|---|---|---|
| Calories | 281 cal | 393 cal | |
| Protein | 9.4 g | 3.6 g | |
| Carbs | 47.9 g | 71.4 g | |
| Fat | 6.3 g | 8.9 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN NAAN FLATBREAD | GINGERBREAD SNACKABLE COOKIE DOUGH CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN NAAN FLATBREAD | GINGERBREAD SNACKABLE COOKIE DOUGH CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 14 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 531 MG | 125 MG |