PLAIN MINI BAGELS vs BLUEBERRY FLAVORED PRE-SLICED MINI BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN MINI BAGELS wins in 8 out of 10 nutrient categories
PLAIN MINI BAGELS: 8
vs
BLUEBERRY FLAVORED PRE-SLICED MINI BAGELS: 1
(1 ties)
Overview
| Nutrient | PLAIN MINI BAGELS | BLUEBERRY FLAVORED PRE-SLICED MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 258 cal | 279 cal | |
| Protein | 9.4 g | 9.3 g | |
| Carbs | 53.9 g | 55.8 g | |
| Fat | 1.6 g | 1.7 g | |
| Fiber | 3.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN MINI BAGELS | BLUEBERRY FLAVORED PRE-SLICED MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 12 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Potassium, K | 141 MG | 70 MG | |
| Sodium, Na | 320 MG | 395 MG |