PLAIN MINI BAGELS vs CAULIFLOWER WHOLE GRAIN VEGETABLE BAGELS
Nutrition comparison per 100 g serving
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CAULIFLOWER WHOLE GRAIN VEGETABLE BAGELS wins in 7 out of 11 nutrient categories
PLAIN MINI BAGELS: 3
vs
CAULIFLOWER WHOLE GRAIN VEGETABLE BAGELS: 7
(1 ties)
Overview
| Nutrient | PLAIN MINI BAGELS | CAULIFLOWER WHOLE GRAIN VEGETABLE BAGELS | Winner |
|---|---|---|---|
| Calories | 0 cal | 241 cal | |
| Protein | 0 g | 10.1 g | |
| Carbs | 0 g | 48.1 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN MINI BAGELS | CAULIFLOWER WHOLE GRAIN VEGETABLE BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.4 MG |
Minerals
| Mineral | PLAIN MINI BAGELS | CAULIFLOWER WHOLE GRAIN VEGETABLE BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 266 MG | |
| Sodium, Na | 0 MG | 380 MG |