PLAIN MINI BAGELS vs BRIOCHE BURGER BUNS
Nutrition comparison per 100 g serving
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BRIOCHE BURGER BUNS wins in 6 out of 10 nutrient categories
PLAIN MINI BAGELS: 3
vs
BRIOCHE BURGER BUNS: 6
(1 ties)
Overview
| Nutrient | PLAIN MINI BAGELS | BRIOCHE BURGER BUNS | Winner |
|---|---|---|---|
| Calories | 267 cal | 340 cal | |
| Protein | 9.2 g | 10 g | |
| Carbs | 53.3 g | 52 g | |
| Fat | 1.3 g | 9 g | |
| Fiber | 1.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN MINI BAGELS | BRIOCHE BURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 60 MG | |
| Iron, Fe | 3.3 MG | 1 MG | |
| Potassium, K | 7 MG | 100 MG | |
| Sodium, Na | 392 MG | 400 MG |