PLAIN MINI BAGELS vs ORIGINAL CLOUD BREAD

Nutrition comparison per 100 g serving

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PLAIN MINI BAGELS wins in 5 out of 10 nutrient categories

PLAIN MINI BAGELS: 5 vs ORIGINAL CLOUD BREAD: 4 (1 ties)

Overview

Nutrient	PLAIN MINI BAGELS	ORIGINAL CLOUD BREAD	Winner
Calories	291 cal	156 cal
Protein	9.3 g	8.9 g
Carbs	58.1 g	0 g
Fat	1.7 g	13.3 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PLAIN MINI BAGELS	ORIGINAL CLOUD BREAD
Calcium, Ca	12 MG	44 MG
Iron, Fe	3.1 MG	88.9 MG
Potassium, K	93 MG	89 MG
Sodium, Na	512 MG	356 MG

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