PLAIN MINI BAGELS vs SANDWICH BREAD

Nutrition comparison per 100 g serving

Ad 468x60

PLAIN MINI BAGELS wins in 5 out of 10 nutrient categories

PLAIN MINI BAGELS: 5 vs SANDWICH BREAD: 2 (3 ties)

Overview

Nutrient	PLAIN MINI BAGELS	SANDWICH BREAD	Winner
Calories	250 cal	0 cal
Protein	10 g	0 g
Carbs	47.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PLAIN MINI BAGELS	SANDWICH BREAD	Winner
Vitamin C, total ascorbic acid	9 MG	0 MG

Mineral	PLAIN MINI BAGELS	SANDWICH BREAD	Winner
Calcium, Ca	150 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Sodium, Na	375 MG	0 MG

Ad 728x90