PLAIN MANZANILLA SPANISH OLIVES vs CHOPPED GARLIC

Nutrition comparison per 100 g serving

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PLAIN MANZANILLA SPANISH OLIVES wins in 5 out of 10 nutrient categories

PLAIN MANZANILLA SPANISH OLIVES: 5 vs CHOPPED GARLIC: 2 (3 ties)

Overview

Nutrient	PLAIN MANZANILLA SPANISH OLIVES	CHOPPED GARLIC	Winner
Calories	133 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	13.3 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PLAIN MANZANILLA SPANISH OLIVES	CHOPPED GARLIC	Winner
Calcium, Ca	92 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	33 MG	0 MG
Sodium, Na	1,200 MG	0 MG

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