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PLAIN LOW-FAT GREEK YOGURT vs MANGO PILI NUT YOGURT

Nutrition comparison per 100 g serving

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MANGO PILI NUT YOGURT wins in 6 out of 11 nutrient categories
PLAIN LOW-FAT GREEK YOGURT: 3 vs MANGO PILI NUT YOGURT: 6 (2 ties)

Overview

Nutrient PLAIN LOW-FAT GREEK YOGURT MANGO PILI NUT YOGURT Winner
Calories 0 cal 107 cal
Protein 0 g 1.3 g
Carbs 0 g 8 g
Fat 0 g 7.3 g
Fiber 0 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PLAIN LOW-FAT GREEK YOGURT MANGO PILI NUT YOGURT Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral PLAIN LOW-FAT GREEK YOGURT MANGO PILI NUT YOGURT Winner
Calcium, Ca 0 MG 20 MG
Iron, Fe 0 MG 0.7 MG
Potassium, K 0 MG 231 MG
Sodium, Na 0 MG 43 MG
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