PLAIN LOKOUM vs ROCA THINS

Nutrition comparison per 100 g serving

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ROCA THINS wins in 5 out of 10 nutrient categories

PLAIN LOKOUM: 2 vs ROCA THINS: 5 (3 ties)

Overview

Nutrient	PLAIN LOKOUM	ROCA THINS	Winner
Calories	339 cal	550 cal
Protein	0 g	5 g
Carbs	88.1 g	57.5 g
Fat	0 g	35 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PLAIN LOKOUM	ROCA THINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLAIN LOKOUM	ROCA THINS	Winner
Calcium, Ca	0 MG	150 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	0 MG	200 MG

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