PLAIN LIL' SMILES DONUTS vs CHERRY PIE STREUSEL TOPPINGS
Nutrition comparison per 100 g serving
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CHERRY PIE STREUSEL TOPPINGS wins in 5 out of 11 nutrient categories
PLAIN LIL' SMILES DONUTS: 4
vs
CHERRY PIE STREUSEL TOPPINGS: 5
(2 ties)
Overview
| Nutrient | PLAIN LIL' SMILES DONUTS | CHERRY PIE STREUSEL TOPPINGS | Winner |
|---|---|---|---|
| Calories | 410 cal | 282 cal | |
| Protein | 6.6 g | 2.4 g | |
| Carbs | 42.6 g | 40.3 g | |
| Fat | 24.6 g | 12.9 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN LIL' SMILES DONUTS | CHERRY PIE STREUSEL TOPPINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | PLAIN LIL' SMILES DONUTS | CHERRY PIE STREUSEL TOPPINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 2.0 MG | 0.9 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 557 MG | 242 MG |