PLAIN LIL' SMILES DONUTS vs CHEESECAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PLAIN LIL' SMILES DONUTS: 5
vs
CHEESECAKE: 5
(1 ties)
Overview
| Nutrient | PLAIN LIL' SMILES DONUTS | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 410 cal | 266 cal | |
| Protein | 6.6 g | 5.5 g | |
| Carbs | 42.6 g | 33.9 g | |
| Fat | 24.6 g | 12.8 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN LIL' SMILES DONUTS | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PLAIN LIL' SMILES DONUTS | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 55 MG | |
| Iron, Fe | 2.0 MG | 1.0 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 557 MG | 275 MG |